Healthy Breakfast Bowl

Happy Friday my friends!  Today I am sharing a peach & kiwi breakfast bowl.  They are so nutritious and packed with amino acids & antioxidants needed for a healthy lifestyle.

First, I want to share with you how to make these cute kiwi flowers!  

Follow link here!  KIWI FLOWERS

INGREDIENTS:

IW ProFit Protein + IW Greens + Oats + water + Almond Milk

TOPPINGS:

Peach + Kiwi + Coconut flakes + Chia seeds + Hemp Hearts + Buckwheat + Almonds

INSTRUCTIONS:

1 cup of Oats + 1/2 cup water in the microwave for 1-2 minutes or on the stove

add 1/3 cup of almond milk or skim milk + I W ProFit Protein  + I W Greens and mix well.

Slice your peach into halves and arrange around the bowl.

Make your kiwi flowers 

Arrange the kiwi flowers in the centre of the bowl.

Sprinkle with Almonds, Chai seeds, buckwheat, hemp seeds and coconut flakes.

Optional:  Drizzle with Honey.

Enjoy!

ORDER HERE – I W ProFit Protein  Become a Loyal Customer and receive 40 % discount.

ORDER HERE – I W Greens  Become a Loyal Customer and receive 40 % discount.

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Acai Smoothie Berry Bowl

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This healthy, colourful, superfood, smoothie bowl is the perfect way to start your day!  The ingredients are a superior blend of  essential amino acids and antioxidants.  Nutritious, gluten free +  14 grams of protein.

INGREDIENTS:

1 scoop IW ProFit Protein + 3/4 cup pure orange juice + 1 cup frozen berries + 1/3 cup greek yogurt + 1 scoop of greens + 1 tsp chia seeds + 1 tsp hemp hearts + 1 tsp acai powder

TOPPINGS:

kiwi + fresh strawberries + blueberries + chia seeds + coconut flakes

INSTRUCTIONS:

  1. Put all the smoothie ingredients into a blender
  2. If the mixture is having trouble blending, add more fresh orange juice or water
  3. Blend until the smoothie is smooth
  4. Pour the smoothie mixture into a bowl
  5. Top with desired ingredients
  6. Serve and enjoy!

 

Add It Works ProFit Protein to your daily intake.

Nutritious, gluten free+ 14 grams of protein.  Delicious Vanilla or Chocolate flavour  .

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Add It Works Greens to your daily intake.

Nutritious, antioxidant support, daily dose of fruits & vegetables. Orange or Berry Flavour.

ORDER HERE

 

 

Smoothie Bowl

INGREDIENTS:  Frozen Berries + 100% Juice + Greek Yogurt + IW Protein + Hemp hearts + Chia Seeds + Kiwi +Strawberries + Cacao chips + Coconut

Blend Together:  3/4 cup Juice, 1 Cup Frozen Berries, 1/3 cup Greek Yogurt, Scoop IW ProFit Protein, 1 tsp Hemp hearts, 1 tsp Chia seeds

Top with Fresh Strawberries, Kiwi, Cacao Chips & Coconut

Enjoy!

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Be Leaner. Be Stronger. Be a Healthier Feeling You!

Want to add more protein to your diet? Mix, shake, or bake with the superior blend of proteins found in Ultimate ProFIT™ to add 14 grams of protein per serving to your diet.

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NO gluten / wheat

NO artificial flavours / artificial sweeteners / sugar added / preservatives

Contains: Milk, soy products.

Gluten free.

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About Me:

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 I’M JUST A GIRL WHO DECIDED IT’S TIME FOR AN ADVENTURE.

IT WORKS! GIRL BOSS ADVENTURES!

FOOD  FRIENDSHIP   FUN   FREEDOM

LIFE WAS MEAN’T FOR GOOD FRIENDS AND GREAT ADVENTURES.

ALL OF US HAVE A STORY TO TELL, OUR LIVES EXIST TO HELP EACH OTHER.  SHARING OUR STORIES WITH EACH OTHER EMPOWERS & ENCOURAGES OTHER WOMEN TO REACH FOR THEIR GOALS & DREAMS.

My heart and passion is sharing It Works! products & opportunity with as many people as I can and  changing lives!

It Works! is a lifestyle company that offers nutritional supplements, body contouring, skin care products & essential oils.

You can start your own business from home, have all the resources at your fingertips to be a success, and you will be joining the most amazing Christian based company!

No matter what your background, education or gender, you can reach your goals with It Works! & earn instant cash from selling wraps, that doesn’t include any commissions and bonuses you’ll make, simply by sharing It Works opportunity with other people.

 

IT WORKS GIRL BOSS

LISA ANNE – L.A

 

 

 

 

French Toast Egg in a Hole.

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INGREDIENTS:

1/2 tsp of cinnamon, 1/8 cup sugar, 2 tbsp butter, 3 eggs, 2 slices of bread, 1/8 cup of milk, pinch of salt, vegetable oil, maple syrup to serve.

INSTRUCTIONS:

Preheat the oven to 325 degrees.

Cut a hole in the middle of the bread with a shot glass and save the middle.

Crack an egg in the bowl and add the milk and salt.

Place 2 tbsp of butter on the skillet and melt.

Dip the bread and middle holes of the bread in the egg mixture and let the excess drip off. You don’t want the bread to be mushy. Place bread  and middle holes on the skillet.

Mix sugar and cinnamon in a bowl.

Remove the french toast from the skillet when golden brown and toss in the cinnamon and sugar.

Place on a pan lightly sprayed with vegetable oil or Pam.

Crack the other 2 eggs and pour into the middle of the french toast hole.

Bake for approximately 10 -15 minutes, until sunnyside up! (egg whites are firm)

Serve with maple syrup.

Bon Appetit!

L.A

It Works! Girl Boss

 

Happy International Women’s Day!

Empowered Women, Empower Women!  And when we do that, amazing things happen.

 

My Vision is to Empower Women to Become Great Leaders!

Great Leaders don’t influence you to be like them.  They inspire you to be yourself.

Here’s to Stong Women!  May we know them.  May we be them.  May we raise them.

It Works! Global gives women entrepreneurs the opportunity to make something of themselves.  Some of our Top Leaders with It Works! are women, who empower other women to reach for their Dreams.

She is clothed with strength & dignity, and she laughs with no fear of the future!

Proverbs 31:25

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Celebrating our 15th Year Anniversary!

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